Eternity blue turns red - BOOK RADIATE NOW
Now under red & near-infrared light.
Your favourite mat formats, turned all the way up. RADIATE brings the strength, sculpting and music-led intensity you know from Eternity into a warm, immersive red-light setting. Same movement. New energy. A whole new way to show up for yourself.
RADIATE is Eternity’s signature mat training experience under red and near-infrared light. We’ve integrated the light directly into the ceiling, creating an even, room-filling glow from your first rep to your final stretch. Expect the full Eternity feeling: focused strength, rhythmic movement and a space that makes switching off from the outside world feel effortless. Not a new workout. A new atmosphere for the workouts you already love.
Same Floor. New Glow.
Choose your pace. Find your format. Every RADIATE class brings the same immersive light experience.
Some very good reasons for why we're adding red and near-infrared light.
Designed and tested in Germany, HEILYS Vita-Red panels bring considered design and precision engineering to the RADIATE experience.
For Eternity, the latest Vita-Red panels are integrated directly into the ceiling to create an even, wide-reaching red and near-infrared light setting across the entire studio. That means the whole room becomes part of the experience - wherever your mat is.
A red light workout combines movement with an immersive red and near-infrared light setting. At Eternity Health Club Munich, RADIATE brings this experience to our signature mat-based BRACE, BUILD and BURN classes.
RADIATE is our red light fitness concept: the same music-led, coach-led mat workouts you love, reimagined in a warm studio with ceiling-integrated red and near-infrared light.
Choose RADIATE BRACE for low-impact sculpting and flow, RADIATE BUILD for controlled strength work, or RADIATE BURN for high-energy mat HIIT with weights. New to Eternity? BRACE or BUILD are a great place to start.
Red and near-infrared light are widely studied in the field of photobiomodulation, including for their potential role in circulation and post-workout recovery. RADIATE is a fitness experience, designed to complement your training routine - not a medical treatment.
No. The studio is intentionally warm, not hot. The setting is designed to feel immersive and comfortable, so you can stay focused on movement quality throughout your workout.
For BRACE, wear grip socks or train barefoot. For BUILD, indoor shoes or socks work best. For BURN, please wear clean indoor training shoes. Bring water and arrive at least ten minutes before class.
If you are pregnant, take photosensitising medication, have a light-sensitive condition, or have any concerns, please speak with a medical professional before joining. Let our front desk team and your coach know before class so we can support you.
You can book RADIATE BRACE, BUILD and BURN directly through the Eternity Health Club class schedule. Choose your format, reserve your mat and experience red light fitness in Munich.
